Brazil learns to be present through sound, silence, stillness
Rishikesh, India — A personal exploration of sound, silence, and stillness reveals a path to greater presence, challenging…
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Rishikesh, India — A personal exploration of sound, silence, and stillness reveals a path to greater presence, challenging…
The author of this piece grew up in a council house in the 1970s, in a world where…
In December 2003, a traveler booked an eco-tour of Sri Lanka for a Christmas holiday. The trip did…
A few years ago, the writer met an old friend and mentor, referred to as Ray, for coffee…
My father died at forty-nine. I was young when it happened, still soft in the way grief makes…
Doug Larson once said, “Nostalgia is a file that removes the rough edges from the good old days.”…
In the summer of 2022, near the end of the Covid pandemic, a woman received an eviction notice.…
For a long time, a woman believed she was the “nice” one in her relationships because she avoided…
A woman has shared the deeply personal story of her father’s final days, describing how letting go became…
Many people end their day with a familiar routine: work, commute, chores, dinner, and finally, rest on the…
At age eighteen, she had big, vague plans. But mostly, she had anxiety and an unhealthy relationship with…
For years, a person felt like they were always one step behind everyone else. It was not something…
The author recalls a childhood memory of dusk when sodium streetlights turned the world a yellow monochrome, a…
A woman describes how she broke free from a long history of painful relationship patterns by recognizing and…
A patient in therapy struggled to answer a simple question from her therapist: “Tell me about the last…