Brazil’s Cult of People Redefines What It Means to Be Free
Por Gabriela Borges · Sex, 15 de maio · 2 min de leitura

A recent article explores the concept of breaking free from what the author describes as “the cult of people,” a subtle but pervasive system of social expectations and conformity. The piece details a personal journey of seven years spent “deprogramming” from this unspoken social contract.
The author explains that the “cult of people” is not a religious group with a compound or a leader. Instead, it is described as a constant background noise of other people’s needs, opinions, and expectations. It involves performing connection for external validation, organizing one’s inner life around what others can tolerate, and making oneself small enough to keep the peace. The author states that for 43 years, they were a devoted member without realizing it.
The process of leaving began nearly seven years ago, spurred by events like the pandemic and personal therapy. The author describes a period of loneliness, anxiety, and heartbreak as their social circle shrank. The article suggests that creating distance from the “cult of people” can look like something is wrong, as the person becomes quieter and stops performing. The author notes that withdrawal is threatening to the group, which needs participation to survive.
The article emphasizes that leaving this system does not feel like freedom immediately. It feels like loss and loneliness. However, the author writes that underneath that feeling, a quieter and steadier self begins to grow. This is described as a “both/and” process of healing, where breaking down and breaking through happen simultaneously. The author acknowledges that they are not fully deprogrammed and still feel the pull to earn their way back into relationships that cost too much.
The piece concludes that the aloneness which felt like abandonment can also be an open road. When a person stops organizing their life around what the group can tolerate, they can discover what they actually want and who they actually are. The author frames this not as a consolation prize, but as the road to freedom.